Brentford FC Community Sports Trust is giving Hounslow residents the chance to start September by getting fitter. There are a series of sessions organised across the borough for a range of abilities.
When and where are the sessions held?
High Intensity Interval Training:
High intensity interval training for adults with a basic level of fitness
Wednesdays 18.30-19.30 from 5 September
Mission Hall, Brentford, TW8 0SD
Small group low impact exercise:
Ideal for people new to exercise or who haven’t exercised for a while.
Thursdays 11.00-12.00 from 6 September
Belvedere House Community Centre, Feltham, TW13 4DH
Small group low impact exercise:
Ideal for people new to exercise or who haven’t exercised for a while
Thursdays 18.00-19.00 from 20 September
Mission Hall, Brentford, TW8 0SD
Introductory Pilates:
Gentle, but effective, mat Pilates in a small group that is ideal for beginners
Thursdays 19.00-20.00 from 20 September
Mission Hall, Brentford, TW8 0SD
Sign up now. To book your place, please contact Neil on 020 8326 7038 or at [email protected]