Brentford FC Community Sports Trust have teamed up with Hounslow Council to offer Hounslow residents a range of health and fitness classes at six venues across the borough of Hounslow. Get healthy through our Boxercise, circuit training, Yoga and Pilates sessions. Available to anyone over the age 18 or anyone over the age of 16 who is accompanied by a parent or carer.
The first four sessions for every participant are free. For information on how to book call Neil Young on 020 8326 7048 or email [email protected] For a list of all our classes, which include times and locations, please see below:
Ivybridgelink Centre
Boxfit Combo
A cardio based workout using high energy boxing basics and punching combos to whip you into shape. This class will work you hard as you build on your stamina and agility.
Mondays 7.30-8.30pm
13 May to 15 July (not Monday 27 May)
Southville Community Centre
Yoga with Annie B
Ideal for those with little or no experience in yoga. Annie teaches a slow Vinyasa based class while focusing on alignment and also incorporating breath work. Mats are provided.
Mondays 6.00-7.00pm
13 May to 15 July (not Monday 27 May)
Pilates with Carol
Gentle but effective mat Pilates in a small group that is ideal for beginners.
Tuesdays 6.00-7.00pm
7 May to 25 June
Mission Hall, Brentford
Fit Circuit/Cardio Blast
Fast-paced body conditioning workout method that is combines several strength training and high intensity aerobic exercises.
Mondays 6.00-7.00pm
13 May to 15 July (Monday 27 May)
Yoga with Annie B
Ideal for those with little or no experience in yoga. Annie teaches a slow Vinyasa based class while focusing on alignment and also incorporating breath work. Mats are provided.
Thursdays 7.30-8.30pm
Sutton Lane Community Centre
Yoga with Annie B
Ideal for those with little or no experience in yoga. Annie teaches a slow Vinyasa based class while focusing on alignment and also incorporating breath work. Mats are provided.
Thursdays 6.00-7.00pm
16 May to 18 July
Fit Circuit/Cardio Blast
Fast-paced body conditioning workout method that combines strength training with high intensity aerobic exercises.
Thursdays 7.30-8.30pm
16 May to 18 July
Oriel Community Centre
Cresswell Road, Hanworth, TW13 6YQ
Pilates with Carol
Gentle, but effective mat Pilates in a small group, which is ideal for beginners.
Tuesdays 7.30-8.30pm
7 May to 25 June
First 4 sessions free of charge
Last 4 session charged at £3 each or £10 for all 4.
Boxfit Combo
A cardio based workout using high energy boxing basics and punching combos to whip you into shape. This class will work you hard as you build on your stamina and agility.
Thursdays 6.00-7.00pm
16 May to 18 July
First 4 sessions free of charge
Last 6 session charged at £3 each or £15 for all 6.
Sparrow Farm Community Rooms
Yoga with Annie B
Ideal for those with little or no experience in yoga. Annie teaches a slow Vinyasa based class while focusing on alignment and also incorporating breath work. Mats are provided.
Mondays 7.30-8.30pm
13 May to 15 July (not Monday 27 May).