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Watch: Online activity - Balance Activity - Jumping and Landing

Stay active at home with Brentford FC Community Sports Trust

3 February 2021

Brentford FC Community Sports Trust are releasing online fitness sessions. The Trust have been keeping people active at home for more than nine months and their YouTube channel contains a range of sessions. The latest is a jumping and landing session to help with balance.

The sessions form part of the Trust's reponse to the ongoing Covid-19 pandemic with residents asked to stay at home. During the lengthy period of restriction in the spring and early summer, the Trust ran #BeeatHome and #BeeWell campaigns to keep everyone healthy. Keep an eye on Trust and Club channels for more activities to keep healthy and active at home.

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