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Join the Trust's free fitness sessions in Hounslow

Chance to get fit with Brentford FC Community Sports Trust

6 September 2018

Brentford FC Community Sports Trust is giving Hounslow residents the chance to start September by getting fitter. There are a series of sessions organised across the borough for a range of abilities.

When and where are the sessions held?

High Intensity Interval Training:

High intensity interval training for adults with a basic level of fitness

Wednesdays 18.30-19.30 from 5 September

Mission Hall, Brentford, TW8 0SD

Small group low impact exercise:

Ideal for people new to exercise or who haven’t exercised for a while.

Thursdays 11.00-12.00 from 6 September

Belvedere House Community Centre, Feltham, TW13 4DH

Small group low impact exercise:

Ideal for people new to exercise or who haven’t exercised for a while

Thursdays 18.00-19.00 from 20 September

Mission Hall, Brentford, TW8 0SD

Introductory Pilates:

Gentle, but effective, mat Pilates in a small group that is ideal for beginners

Thursdays 19.00-20.00 from 20 September

Mission Hall, Brentford, TW8 0SD

Sign up now. To book your place, please contact Neil on 020 8326 7038 or at health@brentfordfccst.com


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