Brentford FC Community Sports Trust is offering residents, aged 25 -50, the opportunity to join a free, ten-week healthy lifestyles course.
The sessions will be a combination of healthy eating workshops, delivered by a qualified dietician, and physical activities with the Trust’s instructors and personal trainers.
Plus, you will also receive a free physical activity tracking device, which will help you increase the amount of physical activity you do every day.
Dates and venues for the courses are:
- Women’s only course – Mondays between 6-8pm at Mission Hall in Brentford. The course starts on the 9 October and finishes on the 11 December.
- Unisex course - Tuesdays between 12-2pm at Isleworth Public Hall. The course starts on the 10th October and finishes on the 12 December.
- Men’s only course - Wednesdays between 6-8pm at Isleworth Public Hall. The course starts on the 11 October and finishes on the 13 December.
To confirm your place on one of the courses please contact the course organiser Neil Young on 020 8326 7048 or e-mail email@example.com.