The next session produced for the EFL and EFL Trust FIT FANS campaign is now out. The campaign was launched to provide a safe way for fans to get active in the safety of their homes. In support of Sport England’s ‘Stay in Work Out’ campaign, the programme will ensure fans have a safe way to start and maintain exercise safely, during this current period.

This has complemented Brentford FC Community Sports Trust's #BeeatHome initiative that has been keeping people active during the Covid-19 outbreak. A full range of what is on offer with #BeeatHome can be seen here and, don't forget, a new #BeeWell inititative has been launched to continue the stay healthy message. See more here.

The FIT FANS sessions are available to watch on the EFL and EFL Trust YouTube channels. They can be watched, and completed, by fans at their own leisure within the safety of their own homes. The next one in the series, number 22, can be seen below.