Brentford FC Community Sports Trust has launched two new sessions for adults looking to get fit in 2020. Pilates sessions will be taking place in Feltham and Southall and starting this week. The six week sessions are free and participants can start on Wednesday, 4 March.
Those interested can sign up at Convent Way Community Centre, in Southall, or Oriel Communiy Hall, in Feltham. The Southall sessions will run from 2-2.45pm while the Feltham sessions are on from 6pm to 7pm. They offer gentle but effective mat Pilates in a small group that is ideal for beginners. Mats are provided.
More information on the Southall sessions can be seen here. More on the Feltham sessions can be seen here. Those interested can sign up online or email [email protected] for more information.