Feel Good Fitness is Brentford FC Community Sports Trust's latest adult’s health and fitness programme, delivered in partnership with London Borough of Hounslow, Hounslow IAPT and Positive Movement Project. Exercise is for everyone and no one should feel left out! The Feel Good Fitness programme has a range of activities and includes practical tips to support your physical and mental wellbeing.
Choose from one of the sessions below:
More details on each session and how to book can be seen here. Anyone interested can also contact [email protected] for any further details.