April is National Stress Awareness Month. The past 12 months have been difficult for everyone and Mind, the EFL's partner charity, wants to help. They have provided advice for spotting signs of stress and how to help.

There is an ongoing partnership between the EFL and Mind, the mental health charity. The EFL and Mind celebrated the two year anniversary of their ‘On Your Side’ partnership earlier this season. The partnership, which has been extended until at least the end of season 2021/22, was established in 2018 to raise awareness of mental health amongst fans and the wider public, help raise funds for Mind to deliver life changing services and improve the approach to mental health in the EFL and clubs.

For more information on the EFL and Mind’s charity partnership visit efl.com/-more/all- about-the-efl/official-charity/. If you need support from Mind visit Mind.org.uk for information and advice. You can also talk to Mind via the confidential Infoline on 0300 123 3393 or text 86463.