A new fitness class has been launched by Brentford FC Community Sports Trust. The Total Toning class will take place every Wednesday and is now underway. It is for men and women of all abilities.
The Total Toning class is just one of a series of health classes run by the Trust every week. It offers a full body workout with a mix of strength, body weight and endurance training. Low and high impact options are available at The Bridgelink Centre in Isleworth.
The Toning sessions cost £6 each and there are different options available for those with other interests. Discounts are available for those who take part in multiple sessions. See more here and below.