Organisations across the globe marked World Mental Health Day this weekend with Brentford FC and the Premier League joining in. World Mental Health Day is held annually on October 10. The theme of this year's World Mental Health Day, set by the World Federation for Mental Health, is 'Mental health in an unequal world' and the Club used social media to remind fans that help is always available.
World Mental Health Day is a chance to talk about mental health in general, how we need to look after it, and how important it is to talk about things and get help if you are struggling. The Premier League has a #StayWell hub, which shares some simple tips on how to help your emotional health. The league issued resources yesterday for those that need them.