Stoptober is a 28 day challenge which supports the nation's smokers to quit. The support from the Stoptober team ranges from a dedicated app, email, texts and social media. Research shows that smokers are five times more likely to quit for good if they successfully stop smoking for four weeks.

Brentford supporters can get local help to quit from the Hounslow Stop Smoking team, which is part of the One You Hounslow service. The Hounslow Stop smoking team offer tools and support whether you prefer to quit by yourself or with the help of their friendly Stop Smoking Specialists.

Support includes free one-to-one support with experienced advisors, a wide range of medications available on prescription, and telephone support.

For more information or to register for FREE one-to-one support from a health advisor please email [email protected] or call One You Hounslow on 020 8973 3530